The Weight We Don’t Carry
I was sitting in traffic the other day—nothing major, just one of those slow crawls where nobody knows why we’re stopping, but everybody’s annoyed about it anyway. I glanced at the clock, did the mental math, and immediately decided I was now “running behind,” even…
Now Playing in April “The Tax Monster”
Tax Day is April 15, 2026 – or as I call it, Wednesday. The one date on the calendar that unites Americans more than Thanksgiving, the Super Bowl, or discovering that your favorite fast-food chain now charges extra for dipping sauce. It’s the annual reminder...
To Give Old Doors New Life
For good reasons, we still get frequent questions about the doors on Cindy’s design studio at The Waters in Pike Road. Over the past 20 years, hundreds, if not thousands, of people have been photographed in front of them. We acquired the doors during the...
The Importance of Nutrition and Hydration for Aging Adults
As we age, our bodies change in a multitude of ways. Metabolism slows, appetites are not as robust, and the body’s ability to sense thirst becomes less reliable. These changes make proper nutrition and hydration especially important for older adults, and something that needs to...
BOOM! COVER PROFILE: Bea Forniss
As Bea Forniss prepares to celebrate her 75th birthday this summer, she shows no signs of slowing down. A lifelong educator, state leader, community advocate, and woman of deep faith, Bea’s story is one of purpose pursued with intention. From her humble beginnings in Pritchard,...
Alabama Ranks in the Top 10 States for Identity Theft: DON’T BECOME A VICTIM!
In 2025, Alabama experienced a substantial increase in identity theft activity, including federal prosecution of organized check fraud rings to arrests for financial identity theft. A major incident included a Medicare data breach that potentially impacted 100,000 residents. Identity theft takes different forms including tax...
Spring Cleaning My Soul (Against My Will)
There’s something about March that makes perfectly sane adults believe they are about to become organized people. The sun stays out a little longer. The birds start chirping like motivational speakers. And suddenly I’m standing in my garage holding a plastic tote labeled “Miscellaneous” from...
Why Constant Anger Isn’t Normal and How It’s Shrinking Our Lives
There was a time when the news occupied a defined place in our day.We unfolded the morning paper at the kitchen table. We watched the evening broadcast.We absorbed what had happened, maybe disagreed with an opinion column, and then moved on to dinner, family, church,...
Social Media and Other Basics for the Not-So-Computer Savvy
Now, more than ever, you can be a part of your family and friends’ lives, even when you are apart. Social media and other platforms and apps make it easy to stay connected from your personal computer, laptop, phone or other devices. But because there...