COVER PROFILE: Tonya and Butch Speed
In this inspiring and heartfelt interview, Tonya and Butch Speed—married 41 years—reflect on the deep lessons learned through decades of love, faith, creativity, and commitment. They share how marriage has grown from youthful romance into a daily choice to show up for one another, especially...
The Power of Purpose: Why Older Seniors Need Respect, Dignity and Meaning to Thrive
Aging is a natural part of life, yet for many senior adults, it can also bring unexpected emotional and psychological challenges. The need to feel respected, to live with dignity, and to have a sense of purpose isn’t something that disappears with age. On the...
Construction Begins on Montgomery Botanical Gardens New Pedestrian Entrance
“I can’t find the Montgomery Botanical Gardens”! “I don’t see a sign for the gardens on Forest Avenue!”. Those have been repeated messages from potential visitors to our beautiful gardens. It is both sad and frustrating that there has been no sign to identify the...
How to Advocate for Yourself at Doctor’s Appointments
Visiting the doctor can sometimes feel overwhelming, especially when dealing with complex medical concerns or unfamiliar terminology. As we age, it becomes even more important to take an active role in our healthcare to ensure we receive the best possible treatment. Advocating for yourself at...
Is Bone Density Loss Real? What Every Woman Over 50 Should Know
As women enter their mid-50s and beyond, conversations around bone health tend to grow louder—and for good reason. You’ve probably heard about osteoporosis, maybe even had a friend who broke a bone from what seemed like a minor fall, or been told to get a...
Pickleball: The Fastest-Growing Sport in America and Why You’ll Love It
If you’ve been hearing the buzz about pickleball and wondering what all the excitement is about, you’re not alone. From neighborhood courts to recreation centers, this paddle sport is sweeping the country—and it’s especially popular among adults 50 and older. Whether you’re looking to stay...
Let’s Start a Brunch Club!
If you are like me, you are up for brunch any time of the year, not just for special occasions. The best part about brunch, other than the food of course, is that the timing of brunch allows you to schedule a midday event that...
Smart Shopping from Your Sofa: Online Tips for Savvy Seniors
Let’s be honest—online shopping is no longer a “young person’s thing.” Seniors have embraced it in growing numbers, and for good reason. It’s convenient, it saves time, and it often beats digging through aisles under harsh fluorescent lights. But even if you’ve dabbled in ordering...
Weekend Getaways to Rekindle Your Friendship and Reignite the Spark
No matter how long you and your partner have been together, nurturing your relationship is essential to maintaining and strengthening your bond and ultimately, keeping the friendship and romance alive. So consider some of the following fun weekend getaways to revitalize your friendship and reignite...
Stay Curious, Stay Sharp: The Joy of Lifelong Learning
You’ve earned your wisdom. You’ve built a life full of stories, skills, and experience. But here’s the best-kept secret of aging well: you’re not done learning — not even close. In fact, continuing to learn — whether it’s diving into local history, picking up Spanish,...