Is Bone Density Loss Real? What Every Woman Over 50 Should Know
As women enter their mid-50s and beyond, conversations around bone health tend to grow louder—and for good reason. You’ve probably heard about osteoporosis, maybe even had a friend who broke a bone from what seemed like a minor fall, or been told to get a…
Pickleball: The Fastest-Growing Sport in America and Why You’ll Love It
If you’ve been hearing the buzz about pickleball and wondering what all the excitement is about, you’re not alone. From neighborhood courts to recreation centers, this paddle sport is sweeping the country—and it’s especially popular among adults 50 and older. Whether you’re looking to stay...
Let’s Start a Brunch Club!
If you are like me, you are up for brunch any time of the year, not just for special occasions. The best part about brunch, other than the food of course, is that the timing of brunch allows you to schedule a midday event that...
Cover Profile: Dale Kocher
Dale Kocher reflects on a life marked by love, faith, and purpose. From his humble beginnings in Eclectic, Alabama, to a 40-year career in corporate insurance, Dale’s story is one of steady growth and deep transformation. He opens up about discovering a personal relationship with...
Show and Tell
I was thinking about trying something I hadn’t done in 60-something years: a “Show and Tell” column of assorted items collected through my BOOMerhood. Let’s get started! ITEM 1– The May issue of BOOM had been out for a couple of days when my “war”...
Smart Shopping from Your Sofa: Online Tips for Savvy Seniors
Let’s be honest—online shopping is no longer a “young person’s thing.” Seniors have embraced it in growing numbers, and for good reason. It’s convenient, it saves time, and it often beats digging through aisles under harsh fluorescent lights. But even if you’ve dabbled in ordering...
To Clingmans Dome in the Smokies
Some consider the spiraling observation tower perched atop the Great Smoky Mountains a concrete blemish overlooking the pristine landscape of the nation’s most visited National Park that welcomed some 13 million guests in 2023. Eyesore or not, we made the half-mile uphill trek last summer...
Birmingham Botanical Gardens
My designer wife Cindy must have been channeling Birmingham Botanical Gardens during the weeks leading up to a special Mother’s Day event. She was working diligently to create a beautiful tablescape complete with a hand-crafted bouquet of crepe paper flowers that looked so real they...
Helping Widows and Widowers Move Forward on Their Own
The loss of a spouse can be devastating, both emotionally and financially, especially if it was unexpected. The stress of handling all the legal and financial issues can be overwhelming, even for women or men who are financially savvy. Widows are one of the fastest...