Categories
Feature, September 2025

Food For Longevity

In the seaside town of Ikaria, Greece — a place where people routinely live into their 90s and 100s — it’s common to see neighbors chatting over fresh bread, beans simmering on the stove, and vegetables picked that morning from the garden. They aren’t following...
Feature, September 2025

The Joy of Saying NO

On a recent Tuesday, Martha Reynolds sat staring at her calendar. It was barely the second week of September, and already every square was jammed — book club on Monday, a neighbor’s luncheon on Wednesday, babysitting the grandkids on Friday, volunteering at church Saturday morning....
August 2025, Take a Hike

To the AUM Forest Trail

Enjoying an urban forest with meandering walking paths or hiking trails is not always a luxury available to city dwellers hoping to briefly escape the fast pace of metropolitan life. Fortunately, the Auburn University at Montgomery campus is home to such an inviting green haven...
The Mayor of BOOMTOWN

Science: Older is Better

Question! If you got paid every time someone said “you’re not getting older, you’re getting better”, how stuffed would your childhood piggy bank be? No matter how it is said, we hear it as “you’re getting older and you’re not getting better. I am here...